Adult ADHD specialist coaching & support group

Group Coaching Program

A safe learning and action focused space for like-minded adults with ADHD.

The collective wisdom found in Group ADHD Coaching can expand your experience for change and growth.

The Outside the Box Group ADHD Coaching Program is a safe and connecting space where adults with ADHD or Executive Functioning challenges can work on similar goals.

In the live group setting, you benefit from not being alone in your challenges and having your own cheer squad willing you to succeed.

This unique group program consists of live group and individual support. Building your confidence and clarity, understanding how ADHD shows up for you, learning from your fellow group members while improving organisation, time management, prioritising and more.

Group ADHD Coaching allows you to see you are not alone in your challenges and find solutions through a collective wisdom.

Group Coaching Focus

Are you curious about what you can work on during the group program?

To help create a cohesive and supportive peer group, an application process asks you to share your preferences and goals. This way, we can all work together on a common challenge and purpose, making a powerful coaching process for all.
Here are some ideas of what you might want to choose to focus on during the Group Program:

The Program

8-Week ADHD Group Coaching Program includes:

Aligned peer group coaching centres around a topic of focus that the individuals agree upon for 8 weeks, giving you accountability you can trust.

Small group coaching of 4-6 participants for maximum individual attention
Focus on achieving practical actionable steps each week.
Get to know who you are and your unique flavour of ADHD.
Improve our ability to follow through and finish what you start.

Develop a sense of calm and connection to who you are and want to be.
Get clarity on your direction and the path to get there.
Improve your follow through and finish what you start.
Shift unhelpful habits holding you back from going after what matters to you.

How it Works

Weekly touch points for accountability and support
4 x 1-hour live group sessions online fortnightly
4 x 30min individual coach sessions via phone fortnightly between group sessions to address any challenges impacting you uniquely.

Group Sessions are anywhere you are. Sessions are live through Zoom video conference. Or if the group agrees, at my private and comfortable consulting room in Perth.
Your own online portal that is safe and secure to keep you on track and your coaching goals and reflections at hand anywhere, anytime.

Group Coaching Program

A safe learning and action focused space for like-minded adults with ADHD.

Group ADHD Coaching allows you to see you are not alone in your challenges and find solutions through a collective wisdom.

Group Coaching Focus

Are you curious about what you can work on during the group program?

Organise and declutter your home

Time and task management, productivity and planning skills

Decision-making, prioritising and procrastination

Creating structures and flow in your life

Harness hyperfocus to achieve your goals

Reducing distractions for greater focus and finishing what you start

Developing practical self-management and self-care strategies

Identifying what is essential in your life and how to prioritise it

The Program

8-Week ADHD Group Coaching Program includes:

8-weeks ADHD Coaching only $789

Monthly payment plan available

Ready?

Let's Get Started

Use the form below to register your interest in the program. I'll be in touch to organise the next step.