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Learn ADHD Life Organising Tips & Tricks
Over the last 17 years, I’ve created a catalogue of super handy and quick tips to help you live with less stuff and experience more of life. Learn ADHD life organising hacks that are tried and tested.
On the Outside the Box ADHD Coach YouTube, I share tips on topics like Procrastination, Decision-Making including how to stop losing things around the house.
@outsidetheboxADHDcoach
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Guest Appearances
The Art of Decluttering Podcast
ADHD Series: Managing Time, Energy & Attention
In this episode, I share important insights into managing time, energy and attention, which are notoriously challenging for ADHDers. I invite you to take an alternate view of these finite resources while leaning on your strengths to achieve ease and flow.
Home Organization Science Labs:
Disorganization Challenges for People with ADHD
I have an in-depth conversation on some of the challenges you face with organising your home, time and life, from mindfulness practices to discovering strengths to support your organising efforts and creating habits for organising. Take away ADHD life organising tips that you can implement straight away.
Simply Happy Podcast:
Task Initiation & Prioritisation Tips for ADHD
A fun and revealing talk with Narelle King from Simply Happy about why initiating tasks and prioritising is challenging for ADHDers, we explored creativity and companion dogs along the way. You’ll take away ideas on taking action and starting tasks from a perspective that invites you to look at the most immediate block to your effort.
My Favourites
ADHD Resources
Translating ADHD Podcast
This is by far my favourite ADHD Podcast. Hosted by two outstanding ADHD Coaches, Cameron Gott and Asher Collins. The podcast’s entire focus is helping adults with ADHD find greater success. You will find a topic, if not many topics, that resonates with you in their catalogue.
More Attention, Less Deficit by Ari Tuckman Podcast
Success strategies for adults with ADHD by Ari Tuckman, Psyd, MBA. His approach is spot on for creating clarity around the complexities of managing ADHD. Although this podcast has been around for a while, you will find valuable practical information for living well.
https://podcasts.apple.com/au/podcast/more-attention-less-deficit/id312831485
ADHD Explained, Dr Brown
This is a wonderful, easy-to-watch and listen-to video that will help you understand ADHD. Dr Brown starts with information on the first identification back in 1908 to today’s understanding of ADHD. He reminds you that ADHD has nothing to do with how smart you are, and you will get a clear and concise explanation of the characteristics of ADHD.
Essentialism, Greg McKeown
Greg McKeown is the author of one of my favourite books “Essentialism: The Disciplined Pursuit of Less.” His podcast is equally a favourite listen for me. Ranked as one of the Top 5 of all Self Improvement podcasts and Top 10 in all Educational Podcasts on Apple Podcasts. I recommend Greg’s podcast for thinkers and entrepreneurs wanting to expand their ideas of what is required to be successful in life, work and business.
His books, Essentialism and Effortless are available in both audio and hardcopy (print).
The Power of Vision, Annette Stanton
Annette’s book “The Power of Vision” has been a source of inspiration and practical implementation in my own life and business. Since I started working with Annette as my coach, her universal principles of infinite power have guided me to realise my vision. Her book is one of those resources that you come back to time and time again.
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