Book Your Free Intro Call
Instagram Facebook
Book Your Free Intro Call
Book a Consultation Today
Instagram Facebook

ADHD Coaching

Certified Neurodiversity ADHD Coach

Book Your Free Initial Call
Carolyn Verhoef sitting in a chair with a client in a coaching session in a light and bright consulting room.
Four separate circles depicting the credentials and certificate details from International Coaching Federation as Associate Certified Coach credentials, Coach Approach Training Institute as a Professional Certified Neurodiversity Coach, ADHD Coach Organization member and International Coaching Federation Member.

Welcome

I'm Carolyn

Let's work with your uniqueness to stop burnout and live in calm authentic action.

As your Certified Neurodiversity ADHD Coach, I can help you stop the confusion surrounding your ADHD and find your way to living as your calm, productive, effective, and authentic self.

ADHD Coaching is a process for change that explores who you are and want to be while discovering practical strategies to live, lead, and grow to your potential by matching your strengths, values, and needs.

Through targeted advanced training and experience, I’ve earned the Associate Certified Coach ACC level with the International Coaching Federation.

I am a Professional Certified Neurodiversity Coach™ PCNC and trained ADHD coach. Ensuring you receive quality coaching based on science-backed, advanced training in ADHD coaching and executive functions.

Services to Suit Your Needs and Goals

We can work together 1:1, in a group, online, or in person in Perth, WA. Scroll down for a quick glance at the options.

Whichever option suits your style, we will build long-lasting skills and strategies for lasting, sustainable productivity, reduced stress and procrastination, and demystify prioritisation.

Why work with a Professional Certified Neurodiversity Coach ADHD Coach?

Learn More

Client Experiences

in their own words

Excellent experience with Carolyn’s ADHD Coaching. I received a diagnosis at the beginning of a PhD program and needed to build skills in organisation and time management fast: Carolyn gave me some great tools over the course of the coaching and helped me develop my own approach. Thanks for the wonderful experience!
Kelly MacKinnonADHD Organising Coaching
Carolyn has assisted me to commence a challenging journey of transforming my understanding of how I can operate in a world that is often mystifying to me. This coaching has been life changing and I can now see solutions were previously all I saw were brick walls.
Rosie MacDonaldADHD Coaching
Carolyn Verhoef is amazing. She has a lovely calm nature and helped me learn additional skills to prioritise and manage my daily tasks. I loved the way she gradually introduced steps in the process to avoid overwhelm. Having the organisational Life Coaching has been a life changer and the help I have been looking for, for years. Definitely recommend Out of the Box.
Sharon RossLife Organising Coaching
Carolyn Verhoef is a wonderful coach. Knowledgable, a great listener and asks the right questions. All essential for an effective coach.
Lisa EvansLife Coaching
Thank you, Carolyn for freeing me up. Procrastination and avoidance of tasks has followed me the bulk of my life. Your active listening, your thoughtful considered responses were empowering. In the short time since we spoke have finished a few of the tasks that I’d struggled with in the past (habit of starting, leaving. Adding to and then have to redo) Small steps, but steps in the right direction. Will I call on you again if I get ‘stuck’ or need decluttered either personally or space wise? You betcha. When working at a task I don’t like I just keep repeating what you said.
Linda BlackshawLife Organising Coaching
Carolyn Verhoef is a Light Worker! That’s right, while many things to many people, that’s what Carolyn has been for me. We’ve only just got started too! Watch this space, the best is yet to come.
Earl DigbyLife Organising Coaching Coaching
Carolyn is thoughtful and highly intuitive and an all round excellent ADHD coach who is continuely building on her own professional knowledge. I highly recommend this coaching to anyone looking to better understand their spicy brain. It's is great to be challenged and to learn in the kind and supportive environment Carolyn creates as part of the coaching experience.
TBADHD Coaching
I’m so glad I made the commitment to work with Carolyn when I was reeling from an ADHD diagnosis at 57. I wasn’t looking for help with organisation or focus or work which is what I thought ADHD coaches were for. What a relief and how exciting it is to finally feel free of all the stuff about myself that used to confuse and worry and exhaust me. Carolyn was the coach I needed - highly skilled, intuitive, warm, validating and with an eagle eye for the heart of any matter. She has a deep understanding and appreciation of spicy brains and I felt very safe and supported always.
Lonnie ToyADHD Coaching

Service Options

Tailored ADHD Coaching Programs

ADHD Coaching 1:1

ADHD coaching helps you manage your ADHD symptoms and develop skills and strategies that are uniquely for you. The choice is yours – skills for better productivity, decision-making, prioritising, organising, emotional regulation, time management, leadership as a neurodivergent, and more. Gain more trust in yourself and know what works for you in all areas of life.

Discover More
Group ADHD Coaching

ADHD Group Coaching

This unique group program consists of live group and individual support. Building your confidence and clarity, understanding how ADHD shows up for you, learning from your fellow group members while developing your productivity, organisation, time management, prioritising, emotional regulation and more.

Discover More

Positive Intelligence Program

Build Powerful Habits for a Positive Mind. Most attempts at positive change fail because we stop at insight and find it challenging to build sustainable habits. Uncovering how we self-sabotage positive change as a way of protecting ourselves opens the way for ongoing performance, well-being, and strong relationships, and that’s what the PQ Program empowers you to do.
Discover More

ADHD Business Mentoring

If you dream of owning your own business but don’t know where to start or want to harness your ADHD strengths as an entrepreneur, you don’t need to go it alone. I specialise in client-facing, service-based business mentoring and have over 18 years of experience in owning my own business.

Discover More

let's chat

Explore the Possibilities

Book a strictly pressure-free intro call to explore the possibilities of working together.

Set Up Your Intro Call Today

Outside the Box

ADHD & Productivity Resources

SHOP

ADHD Productivity Tools to make life simpler and get things done! The To-Do List That Gets Done, e-books and more.

Read more

BLOG

From building sustainable productivity to managing ADHD burnout, I share practical strategies to support your journey.

Read more

RESOURCES

One place to find essential information to support your ADHD wellbeing, executive functioning education, and a productive, fulfilling life.

Read more

Four separate circles depicting the credentials and certificate details from International Coaching Federation as Associate Certified Coach credentials, Coach Approach Training Institute as a Professional Certified Neurodiversity Coach, ADHD Coach Organization member and International Coaching Federation Member.

Outside the Box Coaching
Carolyn Verhoef

Qualifications:

ADHD Coaching
Positive Intelligence Coaching
ADHD Business Mentoring
Learn about ADHD

Outside the Box Coaching
Carolyn Verhoef

ADD/ADHD Specialist
Certified Organizer Coach
Associate Certified Coach, ICF

ADHD Coaching
Life Organising Coaching
Business Mentoring

© 2023 Outside the Box Coaching | Website by Wise Up Marketing