ADHD Coaching Program

ADHD Coaching program online and Perth

ADHD Coaching helps you to harness your unique strengths and overcome the barriers that ADHD can present.

Through ADHD Coaching, you’ll gain increased confidence and clarity, a deeper understanding of how ADHD manifests in your daily life, and improved energy and productivity. This individually designed program empowers you to lead with calm, effective purpose, transforming the way you work and live.

When ADHD disrupts your ability to be productive, plan, organise, manage time, focus and regulate emotions, it can feel like you’re missing an essential piece of the puzzle. But the answers don’t exist in finding the right calendar, tool, or app. 

Through ADHD coaching, we can get to the core of these common challenges and design the strategies that work for you long term:

  • Constantly losing track of time and missing deadlines
  • Problems with prioritising and getting started on a task
  • Having brilliant ideas but feeling overwhelmed by execution
  • Forgetting key details when you need them most
  • Jumping from task to task without finishing anything
  • Getting too focused on one thing and neglecting what’s truly important
  • Prioritising others’ needs over your own professional or personal needs and goals

When coaching with me, you have a calm, accepting and supportive partner who recognises your uniqueness, skills, and possibilities.

Productivity made for ADHD minds

Develop time management and task initiation skills that match your needs and brain wiring.

Decision making for ADHD

Improve decision-making and follow through by understanding what matters most to you and your team.

Develop strategies that matches your unique ADHD brain

Create structures and strategies that align with your professional and personal goals.

Organise your home and life with ADHD

Organise your environment to match your energy and enhance productivity and reduce stress.

Improve your performance at work with ADHD coaching

Designing an action plan to reach your professional goals.

ADHD coaching to improve focus

Reducing distractions for greater focus or harnessing the power of hyperfocus.

ADHD coaching to improve well-being

Build self-management strategies that support both your well-being and professional success.

ADHD coaching for emotional regulation and harmony

Reduce impulsivity and find harmony and balance through emotional regulation.

Did you know you could get your ADHD Coaching Program funded?

The Australian Job Access Scheme provides financial help through the Employment Assistance Fund (EAF) to eligible people with disability and mental health conditions for workplace assistance and support services.

The EAF is available to eligible people with disability who are about to start a job, are self-employed, or are currently working.

To learn more about the $1770 rebate on ADHD Coaching, visit the Job Access website and schedule a free intro chat with me for assistance. 

The Program

ADHD Coaching Program includes:

ADHD Coaching focuses on generating awareness, designing actions for the things that make a difference and creating your life that fits who you are and who you want to become.

  1. We start by gathering up all we know about who you are, your strengths, values, needs, self-saboteurs, talents and learning styles.
  2. We uncover your unique flavour of ADHD, set goals for the next 12 weeks and the longer term to track and reach your goals.

3. Most significantly, we will design actions that uniquely work for you to move you forward and will have the greatest impact.

4. Along the way, we get curious and find valuable learning that opens possibilities for long-term change and success.

How it Works

  • As your certified ADHD Coach, I utilise science-backed coaching techniques designed to facilitate deep awareness and lasting change. 
  • Live touchpoints weekly, meeting for 1 hour every fortnight and 30 minutes in the week in between to support actions and clear away barriers. 
  • Ask me about the $1770 funding available via Job Access.
  • Attend sessions from anywhere in the world using Zoom video conference. 
  • Option to attend in person at my private and comfortable consulting room in Perth, WA.
  • Your own personal online portal supports you every step of the way. I’ve made it super ADHD-friendly, so you can easily access your actions, reflections, insights, tools, appointments, and more.
  • Bonus 3-month post-program check-in session to support your ongoing success.

6-weeks $1020 | 12-weeks $1780 | 24-weeks $3190

Monthly Payment Plan Available

Ready?

Let's Get Started

Use the form below to register your interest in the program. I'll be in touch to organise the next step.