Some ADHD resources stand the test of time—More Attention, Less Deficit is one of them.
I first met Ari Tuckman, PsyD, MBA, while taking an advanced course with the Coach Approach Training Institute course on ADHD Education years ago. He has a wonderfully practical way of addressing common ADHD challenges and highlighting strengths.
Learning from Ari and legendary ADHD Coach Trainer and Mentor Denslow Brown gave me the groundwork to develop the Executive Functions Journal. The journal guides you through understanding how your unique challenges and strengths appear in daily life. Identifying your ADHD traits and the interconnected executive functioning relationships opens a deeper understanding of what to address and the strategies that can lead to better outcomes.
I still return to his podcast for a fresh dose of clarity or a useful reminder of navigating life with ADHD in a grounded, effective way.
What I appreciate about Ari’s approach is how clear and digestible the delivery and information is. When we mix in ADHD with relationships, work and well-being, it can be complex, and sometimes it’s hard to know where to start—but Ari breaks it down into manageable, real-life strategies that work. Whether you’re trying to improve focus, follow through on tasks, or feel more in control of your day, there’s something in his episodes for you.
Even though the podcast has been around for a while, the advice is still incredibly relevant.
To save you some time browsing the hundreds of episodes, these are some of my favourites:
If you want to see the full catalogue of More Attention, Less Deficit episodes 👉 Check it out here or tune in on Apple Podcast Here or on Android Here.
I’d love to hear what speaks to you and explore more of what more attention and less deficit could impact in your world.
If you’ve appreciated Ari’s grounded, practical approach, you’ll be glad to know there’s a brand new book available! His latest work continues to build on the powerful insights and tools he’s known for.
🔗 Explore Ari Tuckman’s new book here and see how it can support your ADHD journey in today’s world.
Embrace all of who you are on your ADHD journey, for it is where you find how to live your potential with ease. I’ll walk you through eight steps to meet your ADHD productivity challenges and uncover your strengths.
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With Infinite Peace and Gratitude from,
Outside the Box Coaching
Carolyn Verhoef
Qualifications:
Outside the Box Coaching
Carolyn Verhoef
ADD/ADHD Specialist
Certified Organizer Coach
Associate Certified Coach, ICF
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