Areas of Life Coaching Goals

$4.60

Create some long-view focus that will bring you to what’s important today!

This goal-setting and prioritising tool came about after working with many ADHD clients who struggled to identify what is important to them and balance their time and energy to serve all the areas of their life. 

Description

In this two-page worksheet, you will be asked my coaching questions about the 12 Areas of Life. They are crafted to give you clarity on your priorities, goals and where to place your time, energy and attention.

Your answers will provide you with important information on what is in balance and where you might need to shift your attention.

Use the Areas of Life Coaching Goals worksheet as a cornerstone tool to prioritise and measure over twelve months. 

This downloadable A4 PDF file is set up for use digitally or in print, making it easy to take anywhere. Add to your favourite annotating app or print out fold in half to fit in your A5 diary or notebook.

Features:

  • Based on tried and tested coaching principles
  • Ideal for ADHD minds that find it challenging to locate what is important as a global concept.
  • Forces you to take time to reflect and measure 12 essential areas of a full life.
  • Ideal exercise to complete before engaging with an ADHD coach to save you time exploring in a session.
  • A4 PDF file ready for printing for those hard copy handwriting friends.
  • Easily upload to apps like GoodNotes 5, Notability, Nebo, CollaNote, Evernote and more to markup on your digital device.