Medication Tracker

$4.60

One part of getting the best support for your mental health is having reliable data to relay to your medical practitioner. I created this medication tracker after my clients needed a reliable way to state their concerns and successes without relying solely on memory. 

Description

Track your response to medications over a week or more to identify any patterns in mood, appetite, sleep, energy, focus and activity on tasks. Use as a support with your medical practitioner, therapist, or coach.

This downloadable A4 PDF file is set up for use digitally or in print, making it easy to take anywhere. Add to your favourite annotating app or print out fold in half to fit in your A5 diary or notebook.

Features:

  • Track the day with segments for Moring, Afternoon and Evening.
  • Questions to prompt you to reflect on what you are experiencing.
  • Supports you to focus on each day and the impact of medication.
  • A4 PDF file ready for printing for those hard copy handwriting friends.
  • Easily upload to apps like GoodNotes 5, Notability, Nebo, CollaNote, Evernote and more to markup on your digital device.