Track your response to medications over a week or more to identify any patterns in mood, appetite, sleep, energy, focus and activity on tasks. Use as a support with your medical practitioner, therapist, or coach.
This downloadable A4 PDF file is set up for use digitally or in print, making it easy to take anywhere. Add to your favourite annotating app or print out fold in half to fit in your A5 diary or notebook.
Features:
Outside the Box Coaching
Carolyn Verhoef
Qualifications:
Outside the Box Coaching
Carolyn Verhoef
ADD/ADHD Specialist
Certified Organizer Coach
Associate Certified Coach, ICF
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